Mean ‘n Green

Mean ‘n Green

Fran's back at it again, delivering you a recipe that is perfect for those early mornings and busy starts! Prepared the night before they are perfect for just grabbing on the go and munching on the train/bus/walk to work.

Ingredients: Serves 1

  • 50g Oats
  • 3tbsp Chia Seeds
  • 1tsbp Matcha
  • 1 Scoop of Super Greens Powder from SF Nutrition
  • 1 tsp Maca Powder
  • 100ml Milk


  • Mix all the ingredients together in a tupperware or mason jar until they are all combined.
  • Cover with a lid and place in the fridge overnight.
  • In the morning top with your favourite fruit and get on the road!

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