Here are three protein smoothies recipes you can start this season, all inspired by the SF Nutrition Flavours with the ancient rituals or long-held winter season traditions drinks around the world and designed to enrich your body and soul.

PUMPKIN PIE SMOOTHIE
INGREDIENTS:

1 cup of almond milk

1/2 cup of pumpkin puree

1 banana, sliced and frozen

1 scoop of Madagascan Vanilla SF Nutrition protein

1 tsp cashew butter or 5 raw cashews

1/2 tsp of grounder ginger

1/8 tsp of grounder nutmeg

Few drops of stevia or 1 tsp erythritol or 1 date

For ticker, smoothie add ice.

METHOD:

Step 1

Combine all the ingredients in a blender. Starting on low speed, slowly increase the speed to high and blend the ingredients together until smooth, around 30 seconds.

 

EGG-NOG SMOOTHIE

INGREDIENTS:

1 cup of filter water

1 cup of almond milk

1 cup of cashews

1/2 cup macadamia or hazelnuts

3 dates or few drops of stevia or 1 tbsp of erythritol

1 scoop of salted caramel SF protein

METHOD:

Step 1

Combine all the ingredients in a blender. Starting on low speed, slowly increase the speed to high and blend the ingredients together until smooth, around 30 seconds.