Recipes — Shake

Double your greens with our tropical smoothie, packed with vitamins and minerals to kickstart your day!

Double scoop for over 40g of plant-powered protein in your shake and keep it vegan by using SF Nutrition's Be Vegan range...

10 mins | Easy |Serves 2 Ingredients 1-2 Scoops SFN Madagascan Vanilla Protein 2-4 Large Chunks Of Vegan/White Chocolate 2.5 Cups Of Coconut Milk 6 Tbsn Oats 1 Ripe Banana Handful Of Cashews 2 Tbsn Toasted Coconut Optional - Top with Almonds/Coconut/Cashews Add the white chocolate to a jug, and pour in 2 cups of the coconut milk. Microwave until the mixture is hot and the chocolate has melted (you can do this in a pan if you prefer). Place the oats, banana, cashew nuts, coconut, and pour in the 1/2 cup of coconut milk and blend for 1 minute, until smooth. (Don't add anything hot...

5 min Easy Serves 1 Ingredients Kale x 1 small handful Pineapple x 100g Spinach x 1 small handful SF Supergreens powder ½ tsp Mint leaves x small pinch Coconut Water x 350ml  Blend with ice   Method Pop all the ingredients in a blender Away you go Grab some of our Whey and Vegan protein to pop into the shakes   WHAT OUR PRO TEAM SAYS: "During this unprecedented time, ensuring that you are getting all the essential nutrients, vitamins and quality ingredients to your diet is crucial for wellbeing. curated by the team at Starks Fitness to work around the busy schedules and tired bodies. Considering what...

15 min Easy Serves 2 Ingredients Blueberries x 8-12 Bannana x 1 (small) Oats x 30g 1 scoop of SFN Vanila Protein Almond Mink (or alternative) x 350ml Almond Butter x 1 tbsp Blend with ice Method During this unprecedented time, ensuring that you are getting all the essential nutrients, vitamins and quality ingredients to your diet is crucial for wellbeing. Curated by the team at Starks Fitness to work around the busy schedules and tired bodies. Considering what consists in “nutritionally balanced” meals, these have been designed to cover nutritional needs. Pop all the ingredients in a blender and...

Fran's back at it again, delivering you a recipe that is perfect for those early mornings and busy starts! Prepared the night before they are perfect for just grabbing on the go and munching on the train/bus/walk to work.

Gear up your breakfast with this incredibly tasty and naughty little protein shake! As with all our products, our Pro Whey Isolate is 100% natural and manufactured in the UK. You can rest assured there is no nonsense or nasties in any of our products.

This is one tasty protein shake and a real favourite of mine! I love it because it's super easy to make and helps me clear out my fridge. Load up with micronutrients, to equip your body with an arsenal of phytonutrient antioxidants after those grueling session. 100% natural, incredibly delicious and boasting thousands of plant compounds, the Green Giant is my go to shake when I'm feeling I need a kick.