Recipes — Blend

What is summer and sunny weather without an ice-cream or three? Fran has got you covered with this delicious protein ice pops recipe! You don’t need fancy ice lolly moulds, you can just as easily place in a tupperware in the freezer and scoop out into a bowl to serve.

Symphony of flavour and vitality with our Energising Vegan Vanilla Coffee Smoothie. In the tranquil moments before dawn, as the world stirs from its slumber, indulge in this concoction of creamy banana, velvety coffee, and the rich tang of vanilla Greek yoghurt. Embark on a journey of taste and rejuvenation, where each sip invigorates your senses and fuels your body for the day ahead.

Looking to increase your protein and healthy fat intake? Try this simple and delicious protein yoghurt bowl recipe, made with lean whey protein and Greek yoghurt. Get the details and step-by-step instructions here!

Looking for a quick and healthy snack to fuel your day? Look no further! Our no-bake Peanut Butter Protein Balls are not only a treat for your taste buds but also a powerhouse of nutrition.

Embark on a guilt-free indulgence with our Protein-Packed Cookie Dough Dip—a delightful fusion of classic cookie dough flavors and nourishing protein. This straightforward recipe, featuring Greek yogurt, vegan vanilla protein powder, peanut butter, vanilla extract, and chocolate chips, promises a quick and easy creation that balances decadence with nutrition.

We're manifesting sunnier days with this Cookies and Cream Protein ice cream - with 21g of protein per serving! Sprinkle with extra cookies for a proper treat.

Simply blitz all of these ingredients up in a blender for a gorgeously smooth and decadent shake!

Double scoop for over 40g of plant-powered protein in your shake and keep it vegan by using SF Nutrition's Be Vegan range...

10-15 mins | Easy | Serves 1 Ingredients 1 Scoop of SFN's Citrus Supergreens 1 Cup Frozen Banana 1 Cup Frozen Mango Splash of Orange Juice Squeeze of lime Fresh fruit to top (optional) Add all of the ingredients to a blender and blend until and smooth. Add more orange juice to thin, if needed. Pour into your bowl and top with fresh or frozen fruit. Enjoy! Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "Our Supergreens powders are packed full of thousands of vegan plant compounds, making them the perfect daily supplement to boost the intake of micronutrients and your...

10-15 mins | Easy | Serves 1 Ingredients 1 Scoop of SFN's Madagascan Vanilla Protein 2 Cups of Frozen Mangoes A Splash of Orange Juice Ground Almonds (optional) Fresh Mango (optional) Add all of the ingredients to a blender and blend until creamy and smooth. Pour into the freezer to get the sorbet texture. Pour into a bowl and top with extra mango and a sprinkle of ground almonds. Enjoy! Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "A summery vegan treat that tastes like sorbet, with a bonus 20g of protein per serving!" Our Products are 100% natural and manufactured...

10-15 mins | Easy | Serves 1 Ingredients 1 Scoop of SFN's Vegan Strawberry Protein 1 Cup of Frozen Strawberries 1 Cup of Greek Yogurt A Splash of Coconut Milk Strawberries and Whipped Cream (optional) Add all of the ingredients to a blender and blend until creamy and smooth. Add more coconut milk to thin, if needed. Pour into your glass and layer with whipped cream and fresh strawberries for the ultimate decadent shake! Enjoy! Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "Strawberries are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium." Our Products are...

10-15 mins | Easy | Serves 1 Ingredients 1 Scoop SFN Dark Chocolate Vegan Protein 250ml Almond Milk 2 Tbsp Cashews/Hazelnuts/Almonds 1 Tbsp SFN Chocolate Supergreens 1/4 Tsp Cinnamon 2 Tbsp Chia Seeds 4 Tbsp Rolled Oats Dark Chocolate Chunks & Blueberries For Topping Blend the protein, almond milk, hazelnuts/cashews/almonds, supergreens & cinnamon in a blender until smooth. Pour into a glass pot/bowl & stir in the chia seeds & oats until mixed. Refrigerate overnight, give a quick stir before eating & top with dark chocolate and blueberries. Enjoy! Give some more of our recipes a try! WHAT OUR PRO TEAM SAYS: "The...

10-15 mins | Easy | Serves 2-3 Ingredients 1-2 Scoops SFN Strawberry Vegan Protein 150g Frozen Strawberries 150g Frozen Raspberries 150g Frozen Blueberries Splash of Almond Milk 25g Of Coconut Yoghurt Optional - Top With Blueberries/Raspberries/Choc  Add all the Berries, Milk, Protein & Yoghurt Into The Blender & Blitz Until Smooth Serve With The Yoghurt and Extra Berries Enjoy! Give some more of our recipes a try! WHAT OUR PRO TEAM SAYS: "The perfect alternative to ice cream for those looking to maintain a healthy balanced diet! " Our Products are 100% natural and manufactured in the UK. You can rest assured there is...

15 min | Easy | Serves 2 Ingredients 80g Oats 1/2 Apple Handful of Raisins 1 Scoop of SFN Berry Protein Powder 250ml Milk Fresh berries to top Method Put all the ingredients into a bowl and mix together. Place in the fridge for 4 hours or overnight. When ready to eat top with some berries or coconut shavings. If you enjoyed this sweet protein packed breakfast, then give our pear and chocolate protein packed pancakes a go!    WHAT OUR PRO TEAM SAYS: "I love having something easy to grab and go in the mornings and this protein packed Berry Bircher muesli really...

15 min Easy Serves 1 Ingredients 1 Frozen Banana 75g Frozen Strawberries 1 scoop SFN Vanilla Protein 25ml Milk Optional Toppings: granola, peanut butter, chia seeds, raisins, anything you fancy. Method Place the banana and strawberries in a blender and blend until smooth, adding the milk to help it blend. It might take a few mins and you may have to scrap down the fruit from the sides of your blender a couple of times. Add the protein powder and blend again until it is all combined - you should be left with a thick but smooth ice cream. Transfer your ice cream into a...