Recipes — Blend

15 min Easy Serves 1 Ingredients 30g Oats 2 tbsp Chia Seeds 1 Scoop SFN Vanilla Protein 1 tbsp Baobab Powder 200ml Milk Fresh Raspberries and peanut butter to top. Method Start by cooking your oats in the milk in a saucepan on the stove. Simmer gently for about 4 mins stirring regularly before adding the chia seeds, protein and baobab powder. Continue to cook for another 2 mins - stirring to make sure that all the ingredients are combined together. Pour into a bowl and serve up with some fruit and nut butter. Our S.F. Nutrition Protein Berry Bircher Recipe is another tasty recipe that you should try!  ...

As the days get colder and darker, our foodie Fran, is on a constant mission to avoid winter illness at all costs. This immune boosting smoothie is packed full of anti-inflammatory ingredients like turmeric which is her absolute favourite jar in the spice cupboard, orange for loads of vitamin C and super greens powder for all those micronutrients to keep her body and immune system happy! 

Our foodie, Sal, has been in the kitchen again producing some cracking recipes for you guys to try at home. Kill that sweet tooth craving after dinner or as a snack with these quick and easy Dragonfruit Protein Balls. You can even add them to your porridge for that extra boost in the morning!

Conduct your very own colourful concoction like this Very Berry-Vanilla Smoothie bowl. Perfect for those days when you want something refreshing and full of goodness to bring you back to life.

Put down the medicine ball and pick up some berry and almond protein balls. Make them at the weekend and stay stoked up this summer with healthy protein packed snacks. Thanks for the recipe Fran!

Cookie dough made from chickpeas?! Think it sounds weird? Give this recipe a go and you are sure to be converted! To turn into actual cookies just bake in the oven for 15 mins. (Fran's recipe has been adapted from www.tallyrye.com)

So simple, yet sooooo delicious. Ramp up your protein and fats intake with this tasty little number!

Summer is here and what better way to cool off and fuel your body post workout then a refreshing tropical smoothie?

Fran's been at it again, this time making the perfect summer breakfast/snack. So cooling, easy to make and tastes just like ice cream. But unlike conventional ice cream it's actually only made with three ingredients: strawberry’s, banana and SFN Mad Vanilla Whey Protein.

It seems to be that time of the year when everyone you know has a cold or flu. Fend off those nasties with our cold-busting protein shake, Kapow! Loaded with antioxidants and nutrients to replenish your body and fuel it with the ammo needed to fight off the bugs. As with all our products, our Vegan Protein and Supergreens are 100% natural, sourced and manufactured in the UK. You can rest assured there is no nonsense or nasties in any of our products.

Introducing, Chias To That. After a well deserved Christmas gorge, load up on micronutrients and antioxidants with a caffeine twist to get your body prepped for a kick ass January!

This is one tasty protein shake and a real favourite of mine! I love it because it's super easy to make and helps me clear out my fridge. Load up with micronutrients, to equip your body with an arsenal of phytonutrient antioxidants after those grueling session. 100% natural, incredibly delicious and boasting thousands of plant compounds, the Green Giant is my go to shake when I'm feeling I need a kick.