Recipes

20-25 mins | Easy | Makes 6 Ingredients 1.5 Scoops of SFN's Chocolate Orange Whey Protein 1 Egg 1 Ripe Banana (mashed) 1 Handful of Chocolate Chips 1 squeeze of Honey White Chocolate (optional) Preheat an oven to 170 degree and prepare a baking tray Mix all of your ingredients together Separate your mixture into 6 equal portions Cook for 15 minutes in the oven. Leave to cool and drizzle melted white chocolate on top! Give some more of our recipes a try!   BAKED BY OUR CORE TEAM MEMBER JASMINE DAWN "The perfect afternoon treat for less than 100 calories!" Our Products are 100%...

10-15 mins | Easy | Serves 2 Ingredients 1/4 ripe avocado 2 Scoops of SFN's Madagascan Vanilla Protein 1 Scoop of SFN's Supergreens 2 medium ripe bananas (previously sliced and frozen) 1 cup fresh or frozen mixed berries (organic when possible // use strawberries/raspberries for a greener smoothie, darker berries for a purple smoothie) 2 large handfuls spinach (organic when possible) 1 small handful kale (organic when possible // large stems removed) 1 1/2 - 2 cups unsweetened non-dairy milk (DIY or store-bought - will depend on if your berries are frozen) 1 Tbsp flaxseed meal 2 Tbsp salted creamy almond or peanut butter (optional) Add all smoothie ingredients to a blender and blend until creamy and smooth. Add more almond milk (or water)...

10-15 mins | Easy | Serves 1 Ingredients 1 Scoop SFN Dark Chocolate Vegan Protein 250ml Almond Milk 2 Tbsp Cashews/Hazelnuts/Almonds 1 Tbsp SFN Chocolate Supergreens 1/4 Tsp Cinnamon 2 Tbsp Chia Seeds 4 Tbsp Rolled Oats Dark Chocolate Chunks & Blueberries For Topping Blend the protein, almond milk, hazelnuts/cashews/almonds, supergreens & cinnamon in a blender until smooth. Pour into a glass pot/bowl & stir in the chia seeds & oats until mixed. Refrigerate overnight, give a quick stir before eating & top with dark chocolate and blueberries. Enjoy! Give some more of our recipes a try! WHAT OUR PRO TEAM SAYS: "The...

10 mins | Easy |Serves 2 Ingredients 1-2 Scoops SFN Madagascan Vanilla Protein 2-4 Large Chunks Of Vegan/White Chocolate 2.5 Cups Of Coconut Milk 6 Tbsn Oats 1 Ripe Banana Handful Of Cashews 2 Tbsn Toasted Coconut Optional - Top with Almonds/Coconut/Cashews Add the white chocolate to a jug, and pour in 2 cups of the coconut milk. Microwave until the mixture is hot and the chocolate has melted (you can do this in a pan if you prefer). Place the oats, banana, cashew nuts, coconut, and pour in the 1/2 cup of coconut milk and blend for 1 minute, until smooth. (Don't add anything hot...

10-15 mins | Easy | Serves 2-3 Ingredients 1-2 Scoops SFN Strawberry Vegan Protein 150g Frozen Strawberries 150g Frozen Raspberries 150g Frozen Blueberries Splash of Almond Milk 25g Of Coconut Yoghurt Optional - Top With Blueberries/Raspberries/Choc  Add all the Berries, Milk, Protein & Yoghurt Into The Blender & Blitz Until Smooth Serve With The Yoghurt and Extra Berries Enjoy! Give some more of our recipes a try! WHAT OUR PRO TEAM SAYS: "The perfect alternative to ice cream for those looking to maintain a healthy balanced diet! " Our Products are 100% natural and manufactured in the UK. You can rest assured there is...

25-30 mins | Easy | Serves 12 Ingredients 1-2 Scoops SFN Salted Caramel Protein 1/4 Cup Of Peanut Butter 1 Cup Of Dark Chocolate Chips 1 Tbsn Coconut Oil Optional For Toppings (Coconut Shavings & Almond Flakes) Fill mini muffin tin with muffin liners and spray with coconut oil and set aside. In a medium sized bowl mix the peanut butter and protein powder together. Separate the mixture into 12 marble sized balls (1 teaspoon) and set aside.  Melt the chocolate in a microwave, stir the mixture every 45 seconds until all the chocolate has melted. Scoop 1 teaspoon of the chocolate...

40-65 mins | Medium | Serves 8-10 Ingredients 1 Scoop SFN Madagascan Vanilla Protein 1 Scoop SFN Dark Chocolate Protein 4 Ripe Bananas 250g Blueberries 140g of Butter 140g  of Self Raising Flour 140g of Sugar 1 Tsp Baking Powder Heat the oven to 180C Grease a pan with butter Cream together the butter and sugar, then slowly add the flour, stirring it in a little at a time. Add in the protein powder, baking powder, 3 ripe banana's and blueberries then stir! Pour the mixture into the tray, then add the remaining nuts and seeds on top. Slice the final banana into thin pieces...

10 mins Easy Serves 1 Ingredients 1 Scoop SFN Madagascan Vanilla Vegan Protein 1 Sliced Banana 1 Egg 1 Tbp Of Oats 5 Strawberries 5 Raspberries Tsp Sugar Tsp Honey Mix your SFN Protein Powder, Egg, Oats and Banana into a bowl to create your batter. Put a small amount of butter or oil in a pan to grease it. Use a ladle to put a suitable sized amount of batter into a pan. Cook until golden. Top with your juice of fruit, sugar, honey or lemon! Give some more of our recipes a try! WHAT OUR PRO TEAM SAYS: "Protein pancakes are the perfect way...

10 mins Easy Serves 1 Ingredients 1 Scoop SFN Madagascan Vanilla Protein 1/4 Cucumber 1/2 Apple  1/2 Celery Tsp Ginger Tsp Tumeric 1 Cup Of Spinach 1 Cup Of Water Add all of your ingredients to the blender along with the water. Add the scoop of SFN's Protein Powder to the mix. BLEND! POUR! ENJOY! Give some more of our recipes a try! WHAT OUR PRO TEAM SAYS: "Thick, fruity and green! This Smoothie is the perfect antioxidant, and restorative juice for those days when you need an extra boost!" Our Products are 100% natural and manufactured in the UK. You can rest assured...

10 mins Easy Serves 1 Ingredients 1 Scoop SFN Madagascan Vanilla Vegan Protein 1 Sliced Banana 1 Cup Of Pineapple 1/2 Squeezed Lemon 2 Scoops of Greek Yoghurt OR Alternative 1 Cup of Milk OR Alternative Add the fruit to your blender, along with the yoghurt and lemon juice. Add the milk to your mixture along with the Protein Powder. BLEND! POUR! ENJOY! Give some more of our recipes a try! WHAT OUR PRO TEAM SAYS: "We love a fruity smoothie, it's the perfect way to get a whole bunch of great vitamins and nutrients" Our Products are 100% natural and manufactured in the UK. You can rest assured there...

40-65 mins Medium Serves 8-10 Ingredients 1 Scoop SFN Madagascan Vanilla Protein 1 Scoop SFN Dark Chocolate Protein 4 Ripe Banana's 140g of Butter 140g  of Self Raising Flour 140g of Sugar 1 Tsp Baking Powder Handful of Pecans Handful of Pumpkin Seeds Handful of Chia Seeds Heat the oven to 180C Grease a pan with butter Cream together the butter and sugar, then slowly add the flour, stirring it in a little at a time. Add in the protein powder, baking powder and 3 ripe banana's, and nuts and seeds (make sure to leave some to top the bread) and stir! Pour the mixture into...

10 mins Easy Serves 1 Ingredients 1 Scoop of SFN Madagascan Vanilla OR Dark Chocolate Protein 1 Handful of Raspberries 1 Handful of Almonds 1 Sliced Banana Almond Butter Chia Seeds Water (Optional) Milk or Alternative Method Pour the Protein Powder into a bowl and add a small amount of either water or milk at a time until you get a mousse like consistency. Slice up your fruit into your preferred size. Top your protein bowl! This is the perfect opportunity to get creative with your decorations, we love to see your creations!                         ...

10 mins Easy Serves 1 Ingredients 1 Scoop of SFN Madagascan Vanilla OR Dark Chocolate Protein 1 Handful of Sliced Strawberries 1 Handful of Raspberries 1 Handful of Blueberries Chia Seeds Water (Optional) Milk or Alternative Method Pour the Protein Powder into a bowl and add a small amount of either water or milk at a time until you get a mousse like consistency. Slice up your fruit into your preferred size. Top your protein bowl! This is the perfect opportunity to get creative with your decorations, we love to see your creations!                         ...

10 mins Easy Serves 1 Ingredients 1 Scoop SFN Raspberry BCAA's 1 Sliced Banana 1 Handful of Frozen Raspberries 1/2 Lime 1 Cup of Water Add the fruit to your blender. Add the water to your mixture along with the Protein Powder. BLEND! POUR! ENJOY! Give some more of our recipes a try! WHAT OUR PRO TEAM SAYS: "We love a fruity smoothie, it's the perfect way to get a whole bunch of great vitamins and nutrients" Our Products are 100% natural and manufactured in the UK. You can rest assured there is no nonsense or nasties in any of our products, especially in this delicious hot chocolate!"  ...

10 mins Easy Serves 1 Ingredients 1 Scoop SFN Vegan Madagascan Vanilla 1 Sliced Banana 1 Handful of Frozen Strawberries 2 Kiwi's 1 Cup of Non Dairy Milk Add the fruit to your blender. Add the milk to your mixture along with the Protein Powder. BLEND! POUR! ENJOY! Give some more of our recipes a try! WHAT OUR PRO TEAM SAYS: "We love a fruity smoothie, it's the perfect way to get a whole bunch of great vitamins and nutrients" Our Products are 100% natural and manufactured in the UK. You can rest assured there is no nonsense or nasties in any of our products, especially...