Recipes

Takes: 15 mins  Difficulty: Easy  Serving: 12 Ingredients 4 Dates (soaked in hot water) 2 1/2 tbsp Peanut Butter 2 Scoops of SFN's Vegan Madagascan Vanilla Protein 1tbsp Oats Chopped Peanuts First, blitz the oats and protein powder to a fine crumb. Add the dates, peanut butter and 3 tbsp of the hot water. Blitz again into a thick, rollable consistency. Roll into small balls, then roll in the chopped peanuts! Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "These tasty bites were created by SFN community member Adam Dyer! Enjoy a third of these bites and you'll get 15g of protein per...

Takes: 10 mins  Difficulty: Easy  Serving: 1 Ingredients 50g Rolled Oats 2 tbsp of Cacao Powder 1 Scoop of SFN's Vegan Dark Chocolate Protein 180ml Plant-based Milk 1tsp Vanilla Extract Pinch of salt (to enhance chocolate flavour) Almonds and granola for topping (optional) Stir all of the ingredients together in a jar or a piece of tupperware you can refrigerate overnight. Leave overnight in the fridge and you have an amazing breakfast prepped with 20g of protein! Top with flaked almonds and granola for crunch. Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "This is my go to breakfast recipe! They're so easy...

Takes: 10-15 mins  Difficulty: Easy  Serving: 2 Ingredients 2 Weetabix Biscuits 2 tbsp of Milk of choice 1 Scoop of SFN's Vegan Madagascan Vanilla Protein 1 Cup of Greek Yogurt/Skyr 2 handfuls of Raspberries Chocolate Egg, halved White Chocolate for topping (optional) Crush the Weetabix in a bowl and combine with the milk. Spoon half of the mixture into each half of your egg and refrigerate. In a separate bowl combine the yogurt with your protein powder and stir well. You can also add flavourings of choice. Top your Weetabix 'base' with raspberries and gently crush to create a yummy, jammy layer! Top with the...

Takes: 10-15 mins  Difficulty: Easy  Serving: 5 Ingredients 1 Scoop of SFN's Vegan Dark Chocolate Protein 1 Cup of Self Raising Flour 1 Tsp Cocoa Powder 1 Cup Water/Milk 2 tbsp Maple Syrup or sweetener of choice (optional) Milk Chocolate to melt (optional) Oreos to top (optional) Stir together your dry ingredients - make sure there are no lumps. Add your sweetener of choice and combine. Slowly add your water or milk and stir until you get a thick batter. Leave to stand for 5-10 minutes. Heat a frying pan with a small amount of cooking spray. Add your pancake mixture and cook for at least 2 minutes on each side....

Takes: 10-15 mins  Difficulty: Easy  Serving: 12 Ingredients For the 'biscuit' base: 250g Dark Chocolate 2 Tbsp Nutella 30g Flaked Almonds 90g Cornflakes 1 Scoop of SF Nutrition Protein (make these vegan using our Vegan Dark Chocolate blend) Break up and melt the chocolate in a large bowl and stir in the Nutella and your chocolate protein until combined. Fold in the cornflakes and flaked almonds. Use a spoon to transfer your mixture onto a sheet lined with baking paper. Chill for an hour or so in the fridge and enjoy!   Give some more of our recipes a try!   WHAT OUR...

25-30 mins Easy Makes 10 Ingredients 2 Scoops of SFN's Madagascan Vanilla Whey 2 Ripe Bananas 1 Cup of Oats (rolled or porridge) 2 tbsp Peanut Butter 2 tbsp Dark Chocolate Chips Preheat the oven to 180 degrees and line a baking tray. In a medium bowl, mash bananas with a fork. Add whey protein powder, oats and peanut butter; stir well to combine. Add chocolate chips and give a few more stirs Spoon mixture onto prepared baking sheet (cookies don’t spread, so shape them now) and bake for 12-14 minutes (depending on size) Cool on a cooling rack for 5 minutes. Enjoy!   Give some more of...

10 mins (1 hour chill time) Easy Makes 12 Ingredients For the filling: 2 Scoops of SFN's Salted Caramel Vegan Protein 50g Biscoff Spread 120g Lotus Biscoff biscuits (crushed) Water For the coating: 120g of White Chocolate 60g Biscoff Spread Crush your biscuits Make protein paste by stirring water into your protein powder. Add a little at a time & mix until it’s smooth and resembles a similar texture to cream cheese. Stir in the Biscoff spread and crushed biscuits. Roll into 12 balls and chill for at least an hour. Melt the white chocolate and add the Biscoff spread - stir well Dip the bites into...

10-15 mins | Easy | Serves 1 Ingredients 1 Scoop of SFN's Citrus Supergreens 1 Cup Frozen Banana 1 Cup Frozen Mango Splash of Orange Juice Squeeze of lime Fresh fruit to top (optional) Add all of the ingredients to a blender and blend until and smooth. Add more orange juice to thin, if needed. Pour into your bowl and top with fresh or frozen fruit. Enjoy! Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "Our Supergreens powders are packed full of thousands of vegan plant compounds, making them the perfect daily supplement to boost the intake of micronutrients and your...

15-20 mins |  Easy | Makes 1 Ingredients 1 Scoop of SFN's Vegan Salted Caramel Protein 1 Egg 1 Tsp Baking Powder 2-3 Tbsp of your chosen Milk Milk Chocolate (optional) Fresh berries and sliced banana (optional) Prepare and heat up your waffle iron. Stir up all of your ingredients, adjusting the milk quantity accordingly so you get the right consistency! Pour the batter into a hot waffle iron and cook until the steam stops. Top with ripe banana, extra fruit and melted chocolate to complete the look. Enjoy! Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "Try our...

10-15 mins | Easy | Makes 16 Ingredients 100g of SFN's Madagascan Vanilla Whey Protein 50g Blended Oats 100g Grated Carrots 100g Pitted Dates, Chopped 1 Tsp of Cinnamon Handful of Raisins Add all of the ingredients to a bowl and stir together - the mixture is quite sticky so it needs a good stir! Separate the mixture and roll into bitesize balls. Enjoy with a little dip of your choice! Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "If you fancy a dip for your protein bites, try mixing up either our vanilla or salted caramel protein into a paste....

10-15 mins | Easy | Serves 1 Ingredients 1 Scoop of SFN's Madagascan Vanilla Protein 2 Cups of Frozen Mangoes A Splash of Orange Juice Ground Almonds (optional) Fresh Mango (optional) Add all of the ingredients to a blender and blend until creamy and smooth. Pour into the freezer to get the sorbet texture. Pour into a bowl and top with extra mango and a sprinkle of ground almonds. Enjoy! Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "A summery vegan treat that tastes like sorbet, with a bonus 20g of protein per serving!" Our Products are 100% natural and manufactured...

25-30 mins | Easy | Makes 9 Ingredients 100g of SFN's Madagascan Vanilla Protein 80g Ground Almonds 200g Vanilla Yogurt 1tsp Baking Powder 60g Peanut Butter 2 Eggs (whisked) 30g Agave Syrup 30-50ml of Chosen Milk  100g Dark Chocolate Chunks 20g Marshmallow  Preheat the oven to 180°c Put the ground almonds, protein powder, protein yoghurt, baking powder, peanut butter, whisked eggs, and agave syrup into a bowl. Mix until well combined. Gradually add the milk and stir until a batter is formed. Add the chocolate chunks and marshmallows to the mixture and stir. Pour the mixture into a lined baking tray...

10-15 mins | Easy | Serves 1 Ingredients 1 Scoop of SFN's Vegan Strawberry Protein 1 Cup of Frozen Strawberries 1 Cup of Greek Yogurt A Splash of Coconut Milk Strawberries and Whipped Cream (optional) Add all of the ingredients to a blender and blend until creamy and smooth. Add more coconut milk to thin, if needed. Pour into your glass and layer with whipped cream and fresh strawberries for the ultimate decadent shake! Enjoy! Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "Strawberries are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium." Our Products are...

35-40 mins | Easy | Makes 9 Ingredients 1 Scoop of SFN's Chocolate Orange Whey 2/3 Cup Almond Flour 1½ Cups Dark Chocolate chips ½ Cup Coconut oil 2/3 Cup Coconut sugar 2 Eggs Zest of 1 Orange Cooking spray (for lining) Chocolate Orange Slices and White Chocolate for melting (optional) Preheat the oven to 180 degrees. Line an 8” square pan. In a bowl, stir together the almond flour and protein powder. Place 1 cup of the chocolate chips and the coconut oil in a bowl and until melted, taking care not to burn. Stir until smooth. Add the coconut sugar to the...

10-15 mins | Easy | Serves 1 Ingredients 1 Scoop of SFN's Madagascan Vanilla Protein 1 Cup of Greek Yogurt 1 Cup fresh or frozen blueberries 1 Tbsp flaxseed meal 1 Tsp of Maple Syrup or Honey Fresh fruit and berries to top (optional) Add all of the ingredients to a blender and blend until creamy and smooth. Add more yogurt to thin, if needed. Pour into your bowl and top with fresh or frozen fruit. Enjoy! Give some more of our recipes a try!   WHAT OUR PRO TEAM SAYS: "Add some fresh blueberries on top for an extra hit of antioxidants! Not only can they lower your risk...